If you are in need of immediate support, the Hope for Wellness Help Line is available 24 hours, 7 days a week to provide emotional support and crisis intervention toll-free at 1-855-242-3310. The Talk Suicide Canada hotline is available 24 hours a day 7 days a week by calling 1-833-456-4566.”
Additional crisis phone lines and navigational services that can work with you to find other wellness supports accessible near you are available in each province and territory.