If you are in need of immediate support, the Hope for Wellness Help Line is available 24 hours, 7 days a week to provide emotional support and crisis intervention toll-free at 1-855-242-3310. The Talk Suicide Canada hotline is available 24 hours a day 7 days a week by calling 1-833-456-4566.”
Additional crisis phone lines and navigational services that can work with you to find other wellness supports accessible near you are available in each province and territory.
Wellness Together Canada 1-866-585-0045 (Adults) or 1-888-668-6810 (Youth) // Text (SMS) Text WELLNESS to 741741 (Adults) or 686868 (Youth)
First Nations and Inuit Hope for Wellness Helpline: 1-855-242-3310
National Suicide Prevention Line: 1-833-456-4566
Missing and Murdered Indigenous Women and Girls Crisis Line: 1-844-413-6649
Mental health crisis hotline for all Northen community members: 988
The National Indian Residential School Crisis Line: 1-866-925-4419
For youth and young adults (age 5-29):
1-800-668-6868 or text CONNECT to 686868
Crisis Line
Mental Health Support Line: 310-6789 (no area code)
Suicide Hotline: 1-800-784-2433
Navigational Service
HealthLink BC: 8-1-1 or 604-215-8110
Crisis Line
Mental Health Helpline: 1-877-303-2642
Navigational Service
Alberta Health Service Indigenous-led Patient Navigation Service: 403-634-0939 or 403-634-0930
Crisis Line
West Central Crisis and Family Support Centre (Central Sask.): 306-463-6655
Piwapan Women’s Centre (Crisis Line) (North Sask.): 306-425-4090
Prince Albert Mobile Crisis Unit : 306-764-1011
Regina Mobile Crisis Services : 306-757-0127
Saskatoon Mobile Crisis : 306-933-6200
Southwest Crisis Services : 1-800-567-3334
Navigational Service
HealthLine: 811
Crisis Line
Klinic Crisis Line: 204-786-8686 or 1-888-322-3019
Manitoba Suicide Line: 1-877-435-7170
Navigational Service
CMHA Service Navigation Hub (Manitoba & Winnipeg): 204-775-6442
Winnipeg Indigenous Health Patient Services: 1-877-940-8880
Crisis Line
Toronto Distress Centre: 461-408-4357 or 408-HELP
Assaulted Women’s Helpline: 416-863-0511 or 1-866-863-0511
Trans Lifeline: 1-877-330-6366
Navigational Service
Talk 4 Healing: 1-855-554-4325
ConnexOntario System Navigation: 1-866-531-2600
Crisis Line
Crisis centre: 1-866-277-3553
Quebec City Crisis Centre: 418-688-4240
Hull-Gatineau: 819-595-3476
Navigational Service
Info-Social: 811
Crisis Line
Chimo Helpline: 1-800-667-5005
Navigational Service
Navigational Service Line: 211
Crisis Line
Provincial Mental Health Crisis Line: 1-888-429-8167
Central, Eastern, Northen, Western Zone: 902-429-8167
Navigational Service
Navigational Service Line: 211
Crisis Line
First Nations and Inuit Hope for Wellness Help Line: 1-855-242-3310
Provincial Lifewise Warmline: 1-855-753-2560 or 753-2560
Navigational Service
HealthLine: 811
Mental Health and Addictions System Navigator: 752-2916 or 1-877-999-7589
Crisis Line
Mental Health: 1-833-553-6983
Navigational Service
Navigational Service Line: 811
Crisis Line
NWT Help Line: 1-800-661-0884
Navigational Service
Office of Client Experience (System Navigation): 1-855-846-9601 (Indigenous Patient Advocates are located at the Stanton Territorial Hospital, Inuvik Regional Health Hospital, Hay River Health Centre, and Fort Smith Health Centre)
Crisis Line
Nunavut Kamatsiaqtut Help Line: 1-800-265-3333 OR In Iqaluit: 979-3333
Healing by Talking Program: 1-800-648-0070
Victim Services: 1-866-456-5216
Isaksimagit Inuusirmi Katujjiqatigiit –Embrace Life Council: 1-866-804-2782